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Classes

All Levels 3/16/20

Posted on March 16, 2020July 25, 2020 by Brett
Posted in All Levels, Classes

This could be called Love your Lungs class, or it could be called Shoulder Prep for Chaturanga. I will probably remember it as the one where I cried at the end.

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Gentle Yoga 3/14/20

Posted on March 14, 2020July 25, 2020 by Brett
Posted in Classes

This was originally shot just as a test with no intention of sharing.

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Quick Basic Sun Salutation Demo

Posted on September 12, 2019July 25, 2020 by Brett
Posted in Basics, Beginner Friendly, Classes

 

A short demo of FY style Classic Sun Salutation. Note, this video was shot in Sept. 2019, I was still struggling with Multiple Chemical Sensitivities, hence the mask.

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