Yoga with Elle

Menu

Skip to content
  • Videos
    • Recent Videos
    • Meditation
    • Gentle
    • Beginner Friendly
    • Basics
    • Back Care
    • All Levels
    • Flow
    • Inversions
  • Newsletter
  • Contribute
  • About Elle
  • Contact

Inversions

Yoga with Elle Down Dog on Wall (or whatever piece of furniture works) 6-28-20

Video posted on June 28, 2020July 25, 2020 by Elle Newman
Posted in All Levels, Classes, Inversions Leave a comment

You’ll want a block or two if you’ve got them, a strap, and a nearby wall or piece of furniture to put your feet against if you’re feeling inclined towards a down dog on the wall. Enjoy!

Continue reading →

All Levels Inversions 5/11/20

Video posted on May 11, 2020July 25, 2020 by Brett
Posted in All Levels, Classes, Inversions

Are you feeling like spending some time upside down, maybe with your feet on a wall? You’re in luck!

Continue reading →

All Levels Dolphins, Frogs, and more! 4/20/20

Video posted on April 20, 2020July 25, 2020 by Brett
Posted in All Levels, Classes, Inversions

Props Needed:
– Strap (if you want it for Archer)
– Blanket
– Block or something for ABS
– Wall or counter for Dolphin against wall (or counter/table top/ etc.)

Continue reading →

All Levels Down Dog Inversions 4/12/20

Video posted on April 12, 2020July 25, 2020 by Brett
Posted in All Levels, Classes, Inversions

 

In this sequence you’ll get warmed up for Down Dog on the wall. No pressure, but if you’re feeling adventurous, have a wall or a counter nearby to put your feet on.

Continue reading →

All Levels Inversion Fun 4/1/20

Posted on April 1, 2020July 25, 2020 by Brett
Posted in All Levels, Classes, Inversions

An all-levels inversion class.

Continue reading →

Newsletter

Categories

  • All Levels
  • Back Care
  • Basics
  • Beginner Friendly
  • Classes
  • Flow
  • Gentle
  • Inversions
  • Meditation
  • Newsletter

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • September 2019
Proudly powered by WordPress | Theme: Kelly by WordPress.com.