Class Description

“We crave and need challenge, adventure, and a daily diet of delight.” ~Ana Forrest

Elle combines her Vinyasa and Forrest Yoga trainings to bring you a unique class filled with an emphasis on support, core development, and movement linked with breath. You can expect care taken to protect our wrists, shoulders, and neck, as well as attention paid to our lower backs.

Please reach out if you need accommodations, or you have any questions. Elle is happy to help you find creative solutions. You are important to our community, let us know how we can support you!

Dharma River (Winona) Classes with Elle

Root River Classes