Newsletter for Week of Oct.25th

You are part of me that I do not yet know.

― Valarie Kaur, See No Stranger: A Memoir and Manifesto of Revolutionary Love

Trail through woods covered in leaves.

Hello Everyone!

At first glance Brett’s photo from our hike together and the quote from See No Stranger have nothing to do with each other, but reading Valarie Kaur and spending time outside have been very centering for me. I am remembering once again that joy is good for my health and love is necessary.

Speaking of how I feel joy and love, thank you to those of you who showed up for our inaugural Wednesday morning Zoom class last week! There were glitches, so it meant the world to me to be practicing with people I knew and trusted. This week should run smoother, and if you want to join us, the link is in the schedule below. If you already registered last week, you’re good to go, and you’ll get a reminder and a link in your email before class.




Schedule for Week of Oct. 26th

orange and white kitten with bobbed tail on teal yoga mat. It's cute, comforting, and inviting.Monday

8:15 am All Levels – Infinity

  • Let me know if you want to be on the waiting list.


7:45am Yoga with Elle Zoom Class

  • Link to register
  • Donate here.
    • If you’re wondering what to contribute, consider paying the same amount you’d pay if this class were at your usual studio. As always, these classes are offered on a pay what you can, if you can basis.

6pm All Levels – Root River Zoom


7:15am All Levels – Root River Zoom


7:45 am All Levels – Infinity

  • Let me know if you want on the waiting list.

Yoga Videos and Meditation

As always, these are shared with you under the category “pay what you can, if you can.”
Here’s the link to PayPal your support:


Root River Yoga on Zoom

Consider joining me and a great group of students for a Root River class and support an amazing studio that serves rural SE MN. Register for classes and learn more about Root River Yoga here.


6:00-7:00pm All Levels


7:15-8:15am All Levels
*You’re invited to stay online after class for coffee/tea and a chat.

Ways to Keep Connected

Cat hugging dog
Yeti comforting Emma