News for Jan 6th


red mug of hot drink on a windowsill with a warm blanket, when behind is window is snow / cozy home atmosphere in the winter

Dear Friends,

I hope you’re all staying cozy!

In fact, many of us in our Root River Thursday morning yoga expressed thankfulness that we didn’t have to brave the cold on our way to our morning practice!

Friday/Monday classes are still being held at Yarnology, but there is always the option for you to Zoom in from home. If you are attending in person, and are on the list of regulars, make sure to let me know if you can’t make it. Despite the cold, we once again have a waiting list for in-person options.

Much love to you all,


Schedule for week of Jan 7th

Contact me with any questions!

Friday Jan 7th

7:45am Forrest Inspired Vinyasa – Yarnology and Zoom.

Monday Jan. 10th

8:15am Forrest Inspired Vinyasa – Yarnology and Zoom

Thursday Jan. 13th

7:15am Forrest Inspired Vinyasa – Root River Zoom

Friday Jan. 14th

7:45am Forrest Inspired Vinyasa – Yarnology and Zoom.


Root River Yoga on Zoom

Consider joining me and a great group of students for a Root River class and support an amazing studio that serves rural SE MN. Register for classes and learn more about Root River Yoga here.

Lets Stay Connected

Cat hugging dog