Hello,

I was going to write to remind you that class started at 8:15am tomorrow, but am instead writing to let you know unfortunately I can’t teach tomorrow. I am still have some stomach issues that are making me uncomfortable, so I am going to preemptively give myself a slow morning of self care. I wish for you the same.

Honestly, I hate cancelling on you, please know I don’t do it lightly. The one small light in this case is that during the course of the week all but 2 students who were registered for an in person class let me know they can’t make it. So perhaps the timing isn’t completely horrible.

If you’d like to practice at home please make use of the classes on my website. Ignore the donate/support buttons, these videos were made with your generous support in the first place. They are your resource for whenever you need them.

Much Love,

Elle

Schedule

Contact me with any questions!

Fridays (No class April 1st)

8:15Forrest Inspired Vinyasa – Infinity and Zoom. Bring blanket or pillow if practicing on Zoom.

• Register for Zoom Class Here
  • Pay with Infinity Card or call  507-453-7941
• Space is limited, please contact me if you want to attend in person.

Mondays

8:15-9:10am Forrest Inspired Vinyasa – Infinity and Zoom

• Register for Zoom Class Here
  • Pay with Infinity Card or call  507-453-7941
• Space is limited, please contact me if you want to attend in person.

Thursdays

7:15am Forrest Inspired Vinyasa – Root River Zoom

Root River Yoga on Zoom

Consider joining me and a great group of students for a Root River class and support an amazing studio that serves rural SE MN. Register for classes and learn more about Root River Yoga here.

Lets Stay Connected

Somewhere
a black bear
has just risen from sleep
and is staring

down the mountain.
All night
in the brisk and shallow restlessness
of early spring

Spring, Mary Oliver

Hello,

It’s been a wild minute since I last wrote to you. It wasn’t intentional and I appreciate your understanding. Speaking of which, a special thank you to Root River students for rolling with the unexpected class cancellation last week. My stomach is feeling much better!

And now, onto the news.

Friday’s (tomorrow’s) class will include myofascial release. In class we’ll use tennis balls, — if you’re practicing from home you’ll need to figure out your own prop. Things that work: any small ball, body rollers, rolling pins, apples, potatoes, cans of soup. Be creative!

In April, Friday morning classes will move back to their original 8:15am time. I hope that for most of you this is good news. Please let me know if you are planning on coming in person and I will reserve room for you.

There will be no Zoom classes April 18th, 22nd, and 25th. I will be out of town visiting my sister and Gretchen Mulkey will be teaching in person at Infinity. For those of you who love to Zoom it in, please feel free to make use of the pre-recorded classes on my website. Hallie is subbing my Root River class.

Let me know if you have any questions or there’s anything I can do for you.

Much Love,

Elle

Schedule

Contact me with any questions!

Fridays

7:45am (Moves to 8:15 on April 1st) Forrest Inspired Vinyasa – Infinity and Zoom. Bring blanket or pillow if practicing on Zoom.

• Register for Zoom Class Here
  • Pay with Infinity Card or call  507-453-7941
• Space is limited, please contact me if you want to attend in person.

Mondays

8:15-9:10am Forrest Inspired Vinyasa – Infinity and Zoom

• Register for Zoom Class Here
  • Pay with Infinity Card or call  507-453-7941
• Space is limited, please contact me if you want to attend in person.

Thursdays

7:15am Forrest Inspired Vinyasa – Root River Zoom

Root River Yoga on Zoom

Consider joining me and a great group of students for a Root River class and support an amazing studio that serves rural SE MN. Register for classes and learn more about Root River Yoga here.

Lets Stay Connected