Do you already know that your existence—who and how you are—is in and of itself a contribution to the people and place around you?…And that the people around you, and the place(s), have contributions as well? Do you understand your quality of life and your survival are tied to how authentic and generous the connections are between you and the people and place you live with and in?
― Adrienne Maree Brown, Emergent Strategy: Shaping Change, Changing Worlds
Hello Everyone!
The weather looks promising this week, so we may get another Wednesday morning outdoor practice in. Fingers crossed!
We also have space in tomorrow’s (Monday) class as well as Friday’s Infinity practice. Reach out to me if you’d like to reserve a space.
If you’re looking for Zoom practices with me, currently I’m teaching through Root River Yoga Wednesday evening and Thursday mornings. You’ll find the link to sign up below. Let me know, if you have any questions.
I’m so grateful for you all, and am feeling the joy of our interconnectedness. Keep reaching out, as I will to you.
So much Love,
Elle
Schedule for Week of Sept 14th
Monday
8:15 am All Levels – Infinity
- You need a confirmation from me that you are registered. Spaces are limited.
- Infinity Covid Protocols
Wednesday
8:15am Yoga with Friends – Sinclair Park
6pm All Levels – Root River Zoom
Thursday
7:15am All Levels – Root River Zoom
Friday
7:45 am All Levels – Infinity
- You need a confirmation from me that you are registered. Spaces are limited.
- Infinity Covid Protocols
Yoga Videos and Meditation
As always, these are shared with you under the category “pay what you can, if you can.”
Here’s the link to PayPal your support: https://www.paypal.me/
Things to know about Yoga with Friends Outside:
- It’s getting chilly, dress in layers, maybe bring a cap for your head and a blanket for under the mat… and maybe an extra one for over you during savanna.
- If you have trouble hearing please set up close (but still 6 ft away) to me.
- Wear a mask for socializing before and after class. Remember to social distance.
- Bring your mat and a block or a blanket if you have them.
Root River Yoga on Zoom
Consider joining me and a great group of students for a Root River class and support an amazing studio that serves rural SE MN. Register for classes and learn more about Root River Yoga here.
Wednesday
6:00-7:00pm All Levels
Thursday
7:15-8:15am All Levels
*You’re invited to stay online after class for coffee/tea and a chat.
Ways to Keep Connected
- Follow Yoga with Elle on Facebook
- Email me at ellenewman11+yoga@gmail.com with any questions.
- Ask to join private Facebook group.
- Receive this newsletter in your email by signing up here .
Tips for Practicing At Home
- Create a space for yourself, but don’t get bogged down in creating a perfect space for yourself.
- Put your class on the calendar. Make space in your day.
- Make it special for yourself. Maybe this means putting on your favorite fancy yoga pants, maybe this means you finally get to practice in your pjs.
- Reach out to me if you get stuck.