Hi Everyone,
I’ve been so inspired by our practices together! I cherish our community as much as I do our movement and breath.
Our schedule is not changing, but we are coming up on the holiday season. We won’t practice together on Thanksgiving, Thursday Nov. 27th, and I’m still making my decision about Friday the 28th. Please reach out to let me know if you would attend if there’s practice. I am also weighing my needs as we enter into the busy retail season. Thank you for working through this with me.
Creative community events have such a special place in my heart. I want to draw your attention to a couple of them. This Wednesday, Nov. 12th, Sharon Mansur (who many of us have practiced yoga with in the past) is part of the 10 x 10: Dance on Film event at Winona Arts Center. If you are even a little curious about dance and the art form of creating films around it, this promises to be a fantastic event. And there are snacks! More information below. I’m making sure I’m registered right after I send this email!
Mike Munson also has a couple of events coming up. While he hasn’t practiced yoga with us, many of us in our group count ourselves amongst his fans! More information about these are also below.
Lastly, if you go to the videos and meditations on my site you’ll notice it’s password protected. I’m going to send a separate email that won’t also be hosted on my site with the password. My intention isn’t to keep any of you out!
Much love everyone,
Elle
Weekly Schedule
Contact me with any questions!

Thursdays (No Class on Thanksgiving)
- 7:15am- 8:15am Forrest Inspired Gentle Vinyasa – Root River Zoom
Fridays (Nov. 28th tbd)
- 8:15 am- 9:15am Forrest Inspired Gentle Vinyasa – Dharma River In person and Zoom
- Contact me if you don’t already have the Zoom Link.
10 x 10: Dance on Film Please email smansurdancer@gmail.com to reserve your spot, or if you are unable to attend but would love to make a contribution to Studio Amalgam! Admission donations starting at $10 will go towards supporting Studio Amalgam during their 10th Anniversary season! Donations that night can be made via cash, check or Venmo.
12/12 at No Name Bar performing instrumental music (as upup/OVER), another instrumental band will also play. 8-10pm, $5.
12/20 at Hei N Lo playing a solo set of his “regular” music. 7-10pm.