Hello Everyone,

If you’re reading this, you’ve either been practicing yoga with me, or have expressed interest in doing so. And I look forward to seeing you on and off the mat this fall!

Below you’ll find our weekly schedule, please let me know if you need the zoom link or have any questions! Pricing for Dharma River Classes can be found here.

You will notice I’ve added the word “gentle” in front of the class descriptions, to honor that more and more we have been embracing the power of the subtle. Though yoga, by design, has us using muscles we don’t always use during an average day, and sometimes this will result in some, ahem… intense sensations, and we are exploring these movements in a supportive way. We will, of course, still visit strengthening postures, including Forrest Yoga style abs and shoulder care. As always we will evolve as our group evolves.

Lastly, if you haven’t heard yet about the Driftless Dance Film Tour, it’s curated by Sydney Swanson, and includes the work of Sharon Mansur, both of whom many of you met in yoga practices at Infinity. Look here for more information, there’s a showing at WAC.

xoxo

~Elle